regular people trying to understand ADD

Regular people can be very well intentioned, kind, helpful, and on time.
Regular people can laugh and smile and cry.                           <                  <
    But if they don’t, it won’t blow their day - or week or month…

I like regular people, because they seem to have somehow contained chaos,    ^
bottled it up, put it on the shelf for later – and they somehow manage to
keep it safely. Most of the time, at least, they are under control emotionally.
This is very useful.

The crazy ones write it down, colour all over it, roll in it, and then they spew      ^
it all over everybody - they force you to pay attention to them, and to remember
them.  And you will remember them.
They sing about it, dance with it, move their bodies and their heartbeats to it.
They are the opposite.  Raw emotions.  Uncontained.                                      ^  
So beautiful - or grotesque - pure anger or pure happiness.
Children forever.  Fuck protocol.

We can’t help ourselves. It grabs us, and we concede that control, and it          ^
makes us laugh and smile and cry – but it’s not the same as it was there      >     
    It's like comparing apples and oranges.
Emotions are very important to people with ADD, and to contain them seems, well, impossible.  We can't take them out later, at the convenient time; we experience them when they hit.  We have to stop what we're doing and go.  We could teach ourselves a strategy - but why?  It's too good a rush.

The regular people would suggest that it is best to schedule things, and put regular tasks into routine times and places, to simplify things, make it all less stressful:
   7:30   Wake up
   7:31   Go to the bathroom, wash hands and face
   7:33   Eat breakfast
   7:45   Brush teeth
   7:49   Get dressed
...and so on all the way through the day, itemizing everything, because habits don't come easily to people with ADD, and they might well forget to brush their hair if it's not on the list.  And they might forget to do any one of those things even after years of trying to form a habit around it.  This will make it easier for them, the regular people think.  And they might go out and get creative consultation, and schedule in:
   9:00PM  View sunset
   9:45PM  Dance in your living room
But, I doubt if they would ever schedule:
  11:00PM  Run into old friend, drink Sangria for 4 hours, get inspired.
    3:00AM  Say 'stay in touch', mean it, knowing full well that they likely won't.
    3:10AM  Attempt to get to sleep, fail.
    4:00AM  Start typing, do your best work.
    6:00AM  View sunrise
And, I double doubt that a person with ADD could handle:
    7:30PM-9:30PM every other Thursday:  Be creative.
It don't work that way.  For all the good intentions.  Might be worth a try though.

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